Welcome! At Be Yoga you will find small classes, a sense of belonging, shared energy and the spirit of a true yoga practice.
Find the sweetness in your own heart, then you may find the sweetness in every heart. ~ Rumi
Yin: SPRING Practice (YAY!) When: Saturday, March 21. Time: 2-4pm Cost: $25
Pre-Natal Yoga Teacher Training - 85hrs - Yoga Alliance - Mamata Yoga - April 2015 - more information here.
Your yoga begins when you leave the classroom. It's how you relate to people and how you relate to the world. Your yoga is giving and receiving. It is the wellness between inner and outer worlds. Your yoga is living the purpose of your life. Your yoga is to spread peace one person at a time.
- Nancy Gerstein, Guiding Yoga's Light.