Welcome! At Be Yoga you will find small classes, a sense of belonging, shared energy and the spirit of a true yoga practice.
Be Yoga will be 5 years old on February 15th! I'm a little stunned. What a blessed journey that continues to take me to new vistas I could never have imagined! A big thank you to the yoga community that has gathered around me and supported me. XO
Restorative Yoga. When: Saturday, February 28. Time: 2-4pm Cost: $25
Pre-Natal Yoga Teacher Training - 85hrs - Yoga Alliance - Mamata Yoga - April 2015 - more information here.
Your yoga begins when you leave the classroom. It's how you relate to people and how you relate to the world. Your yoga is giving and receiving. It is the wellness between inner and outer worlds. Your yoga is living the purpose of your life. Your yoga is to spread peace one person at a time.
- Nancy Gerstein, Guiding Yoga's Light.