I've been thinking about what my message is and why I am devoted to sharing yoga. And I have come to the realization that at Be Yoga you don't take a class, you give yourself love. I am not concerned about what my body can or cannot do, what matters to me is how my heart experiences this journey. What matters to me is giving you the opportunity to practice love of self. xo Tiffany
Welcome! At Be Yoga you will find small classes, a sense of belonging, shared energy and the spirit of a true yoga practice.
* NO CLASSES on the long weekends - see schedule.*
Schedule changes July 18 - 30 - I will be away, having summer time with my family. The lovely Jacqueline (Jake) and Emily will be filling in for me - check the schedule - not all the classes are running while I am away.
Your yoga begins when you leave the classroom. It's how you relate to people and how you relate to the world. Your yoga is giving and receiving. It is the wellness between inner and outer worlds. Your yoga is living the purpose of your life. Your yoga is to spread peace one person at a time.
- Nancy Gerstein, Guiding Yoga's Light.