All classes are drop-in with the exception of yin on Sundays. See schedule button below for Sundays.
Location: 315 Kenny St.
* The studio is only open during class times.
Mon: 5:30pm hips & heart, 7pm yin
Tues: 12:15pm slow flow, 5:30pm super chill
Wed: 5:30pm hips & heart
Thurs: 12:15pm slow flow, 5:30pm super chill, 7pm restorative
Fri: no class
Sat: 10:30am flow
Sun: 9:30am yin, 11am yin
Life requires vulnerability.
I treat myself gently and allow myself to be vulnerable.
I accept myself as I am today without the need for perfection.
I allow myself the freedom to learn without grandiose expectations.
I am living being and allow life to flow more broadly across the plain of experience.
I allow myself to rest in the sun of self-acceptance.