What you'll find at Be Yoga is a welcoming community-based studio, you will find small classes and the opportunity to nourish yourself - this is what matters to me!
How did I get here? In 2009, my life was on a path for significant change.
I finally followed my intuition and applied to the annual Salt Spring Centre of Yoga teacher training program to deepen my understanding of yoga and to start my healing process from stress overload and anxiety. Fast forward to 2020: and I am in my 10th year of studio ownership and expanding the ways in which I offer what I believe is my gift - sharing yoga.
At Be Yoga we practice harmony, balance, and authenticity. I am delighted to offer flow, yin, and restorative yoga to help you find your balance, your blessings and your happiness.
I finally followed my intuition and applied to the annual Salt Spring Centre of Yoga teacher training program to deepen my understanding of yoga and to start my healing process from stress overload and anxiety. Fast forward to 2020: and I am in my 10th year of studio ownership and expanding the ways in which I offer what I believe is my gift - sharing yoga.
At Be Yoga we practice harmony, balance, and authenticity. I am delighted to offer flow, yin, and restorative yoga to help you find your balance, your blessings and your happiness.
Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
― Brené Brown