To inspire women who feel uncomfortable in their bodies and who feel disconnected from their truth to uncover the powerful and wise woman within. Through gentle yoga practices, guided meditation and real connection, Be Yoga will be an inspirational resource and support for women wanting to live their best life.
- All classes are currently virtual via zoom. You can book up to 30 minutes before the class start time.
- you will receive the meeting link and a spotify playlist 30 MINUTES before the class to the email you have set up in the booking app (schedulicity).
- You can cancel up to 2 hours before class. After that a class booked is a class taken on your pass.
- I will email the recording of the class to you - you will have 24 hours for replay.
- If you have a class pass check in with me (email email@example.com) to find out how many classes remain.
- If you need a class pass, pick one up below. ❤
Current Schedule - September TBA
Hips & Heart: A slow flow style class with a focus on releasing tight hips and shoulder tension.
Super Chill: This class delivers the deep release and stretch of yin yoga combined with
gentle flow sequences.
Yin: This style of yoga can relieve stress and increase your mobility and flexibility.
Yin + Restore: A practice of tension/joint compression and relaxation. This practice supports joint health and releases the tension we hold in our muscles.