May Sessions
4 weeks - BLENDED - zoom or in-person at the studio
​Recordings available if you miss!
 bonus videos + audio practices + spotify playlists
$65

ZOOM classes - live from the studio

All the same goodness plus the sweet vibe of the studio. 

Register below - 'zoom'
If you want to use your class pass - message me.
beyogawinnipeg@gmail.com

​
STUDIO classes - masks mandatory - bring your own props.
3 spots available (current restrictions. At 50% would be 5 spots).
Commitment to 4 classes - month of April - to minimize contact tracing.

​How to register: You can use your classes pass for the 4 classes BUT you must register with a purchase to hold your space (it's the only way I can limit/track the registration). If you want to use your class pass - message me after your  purchase and I will refund the PayPal purchase. 

Our sweet little studio is opening at 25% - registration required for all classes - ABOVE. 

Currently not available.
The following classes are booked per class using the link below.
Tuesday 12:15pm slow flow - lunch express
Tuesday 5:30pm super chill
Thursday 12:15pm slow flow - lunch express
Thursday 5:30pm super chill
Saturday 10am flow
Sunday 10am yin

BOOK YOUR CLASS HERE

Mon
*
5:30pm
​hips & heart
7:00pm
stretch & de-stress (yin)
Tues
12:15pm
​slow flow
5:30pm
super chill 
7:00pm
stretch & de-stress (yin)
Wed
*
5:30pm 
​yin
*
Thurs
12:15pm
slow flow
5:30pm
super chill
*
Fri
no classes
*
*
Sat
10:00am
​flow
*

*
Sun
10:00am
​yin
*
*


Flow: This class is a continuous flow.

Hips & Heart: A slow flow style class with a focus on releasing tight hips and shoulder tension. 

Restorative: A nourishing class to clear the mind, release stress and restore your energy.
Be prepared to lie on bolsters and relax.

Slow Flow: A gentle class that will unwind your body and calm your mind.

Super Chill: This class delivers the deep release and stretch of yin yoga combined with
​gentle flow sequences. 

Yin: This style of yoga can relieve stress and increase your mobility and flexibility.  

Yin + Restore:  A practice of tension/joint compression and relaxation. This practice supports joint health and releases the tension we hold in our muscles.

Lokah Samasta Sukhino Bhavantu
 May all beings be blessed with peace and joy, love and light.
​Namaste