February Sessions
4 weeks ZOOM classes.
Recordings available for the whole session.
Plus bonus videos + audio practices.
$65
Time 'together' via zoom - PLUS -
a lot of extra love put into session website pages for you. 
Plans for March! Hopefully! I will be offering blended practices. 
There will be limited space in the studio plus live streaming via zoom.  
Authenticity
wide-leg forward folds + hamstrings + extended side angle.
Feb. 1 - 22
Satya - truthfulness
Have a better relationship with yourself.
gentle yin & relaxation
Feb. 1 - 22
Liver & Gallbladder Meridian
Support for anyone feeling depleted and unsettled.
Feb. 3 - 24
Settle into what is.
breathe. relax.
​yin + gentle flow
​Feb. 4 - 25
Rest.
Recover. Heal.
long held restful poses
​​Feb. 4 - 25
Morning Stretch!
Feb. 6 - 27

Our sweet little studio is closed. Stay Safe.

The following classes are booked per class using the link below.
Tuesday 12:15pm slow flow - lunch express
Tuesday 5:30pm super chill
Thursday 12:15pm slow flow - lunch express
Thursday 5:30pm super chill
Saturday 10am flow
Sunday 10am yin

BOOK YOUR CLASS HERE

Mon
*
5:30pm
​hips & heart
7:00pm
stretch & de-stress (yin)
Tues
12:15pm
​slow flow
5:30pm
super chill 
7:00pm
stretch & de-stress (yin)
Wed
*
5:30pm 
​yin
*
Thurs
12:15pm
slow flow
5:30pm
super chill
*
Fri
no classes
*
*
Sat
10:00am
​flow
*

*
Sun
10:00am
​yin
*
*

Flow: This class is a continuous flow.

Hips & Heart: A slow flow style class with a focus on releasing tight hips and shoulder tension. 

Restorative: A nourishing class to clear the mind, release stress and restore your energy.
Be prepared to lie on bolsters and relax.

Slow Flow: A gentle class that will unwind your body and calm your mind.

Super Chill: This class delivers the deep release and stretch of yin yoga combined with
​gentle flow sequences. 

Yin: This style of yoga can relieve stress and increase your mobility and flexibility.  

Lokah Samasta Sukhino Bhavantu
 May all beings be blessed with peace and joy, love and light.
​Namaste